5 Minute Healthy Apple Fries

Made with apples, graham cracker crumbs, cooking spray and cinnamon sugar, those apple fries do not flavor like a healthy dessert, however an indulgent one!

Why we love apples

Fruit is important to your diet for fiber and nutrients, and apples are filled with them.

Appl have:

  • four grams of fiber
  • Potassium
  • Vitamin C
  • Vitamin K
  • and rich with polyphenols, antioxidants that guard your frame from harm.

I love to apply apples in baking, healthful snacks like these apple chips, and as a apple pie like filling for these protein crepes. Also, in my old age, I genuinely decide upon cooked apples to uncooked ones. They are truly extra mild on my belly.

Five minute Apple fries

This a hundred and twenty calorie treat for apple fries got here from the guide that got here with my toaster oven. Using the air fryer putting, it only took 5 minutes, but you may without difficulty do that in an oven.

I used:

  • 1 sliced apple
  • Butter flavored cooking spray
  • 1 tablespoon Graham cracker crumbs
  • Sprinkle of cinnamon sugar.

I placed the apple slices in a bowl and sprayed them with the butter flavored cooking spray. I sprinkled the Graham cracker crumbs in and blended it around. Then, I organized the slices at the air fryer basket for my toaster oven. Next, sprinkled the slices with cinnamon sugar. Then baked within the air fryer for 5 minutes! This makes them a touch crispy, much like fries, that is why we're calling them, apple fries! Watch them carefully! The will burn in 7!! ?

Apple fries is excessive carb treat, but I like to add protein through dipping the apple slices in vanilla Greek yogurt! So exact!


yield: 1 servingAmy Roskelleyprint recipe

5 Minute Healthy Apple Fries

prep time: 2 MINScook time: 5 MINStotal time: 7 mins

Healthy apple fries can be made by means of cooking your apples in an air fryer, and it best takes 5 mins!

INGREDIENTS:

  • 1 butter flavored cooking spray
  • 1/2 teaspoon sugar
  • 1 medium apple sliced
  • 1/2 teaspoon cinnamon
  • 1 tablespoon graham cracker crumbs

INSTRUCTIONS:

  1. Put the apple slices in a bowl and spray them with the butter flavored cooking spray.
  2. Sprinkle the Graham cracker crumbs in and mix it around.
  3. Arrange the slices on the air fryer basket.
  4. Sprinkle the slices with cinnamon sugar
  5. Then bake in the air fryer for 5 minutes at 425! Watch them carefully! The will burn in 7! You could also do 350 at 15 minutes!

Created using The Recipes Generator

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